Day: June 17, 2022 Recent Posts

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Narcissistic Abuse

Someone with a narcissistic personality disorder has an exaggerated sense of self-importance and no empathy for people around them.  Symptoms and Traits of Narcissistic Personality Disorder Excessive need for others to admire them Envious of


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The Power Of Attraction

Spiritual osmosis means that whatever is around you seeps inside you.  Let’s break down what that means. Positivity will seep into you if you’re around

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Breathing, Meditating, Moving

Breathing Techniques In the Yogic tradition, breathing techniques called Pranayama are natural medicine for healing us. Breathwork can help you address mental health conditions like

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Changing The Brain

Your brain is the most complex organ you have, full of everything you have ever experienced; every memory affects how you process, feel and react.

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